Onion powder brings an additional asset that makes it incredibly useful in the kitchen. It disburses evenly throughout the dish for rich, allover onion flavor. Sprinkle it into soups and stews, create creamy dips and salad dressings, perk up casseroles and vegetables, or use it as a base for rubs and marinades.
Onions are a source of soluble fiber, which makes it a powerful prebiotic food. It ensures a healthy gut, which is crucial for weight loss and belly fat loss. Bake them, squeeze the juice out of them, soup them or eat them raw- there are a number of ways to eat onions to lose belly fat quickly.
Here's a fantastic recipe for onion dip!
Melt the butter in a fry pan over medium heat.
Add the onions, salt, pepper, onion powder and cayenne pepper. Cook for 5 minutes, stirring. Then reduce the heat to medium low and cook for 20 to 25 minutes, stirring occasionally. The onions should be sweet and golden. Remove from stove and allow to cool.
Place the cream cheese, sour cream and mayo in a bowl, mix until smooth (use microwave in 10 sec bursts if needed to assist)
Add the caramelized onions. Mix until just combined. Refrigerate at least 2 hours to allow flavors to develop, overnight is better!
Serve at room temperature, garnished with chopped chives if desired. Best served with crinkle cut plain potato chips!
Need more ingredients? here is the cayenne pepper mentioned in the recipe listed here for you.