Benefits of Lady’s mantle: Helps with menstruation and blood pressure.
If you’re tired of the monthly struggle, potentially one of the natural ways you can get rid of period cramps is with lady’s mantle. Research supports the use of the lady’s mantle for menstrual cramps. This study demonstrates how Alchemilla Vulgaris extracts have a vasorelaxant, which means that it can help reduce stress on the walls of blood vessels.
Yes, it is one of the main traditional uses of this herb, and it is one of the reasons why a tea that combines a lady’s mantle, lemon balm, and red raspberry leaves is known as “happy womb tea.” Many herbalists adore the lady’s robe for its ability to soothe the aches and pains of menstruation and even to make menstrual flow lighter.
It’s an especially good idea to have it in tea form when digestive problems or a sore throat are the problems at hand.
Many expert herbalists include lady’s mantle on their lists of recommended herbs for menopause, as it is considered both a uterine astringent and a uterine tonic. When it comes to menopause, the lady’s mantle has a reputation among herbalists for being an effective herbal remedy for symptoms like hot flashes and anxiety.
More research is needed to confirm the benefits of a lady’s mantle on menopausal symptoms, but WebMD and herbal medicine professionals support its use as an herbal remedy for menopausal women.
Herbs are plants that contain healing properties and can potentially assist with a number of health problems. Some have exotic flavors and unique aromas, that are used to enhance the taste and smell of your food. Consumed dried or fresh, herbs are beneficial either way.
The organic compounds in herbs contain many impressive health benefits, varying widely depending on the species. Some help by boosting psychological health, others by reducing the risk of cancer, regulating bowel movement, fighting inflammation, or simply by their rich content of various antioxidants. These are essential nutrients the body uses to fight various health problems, support cardiovascular health, fight against bacteria, fungus, and more.
Each herb possesses unique ways of helping you to stay healthy and support your body, mind, and spirit. Herbs are used for a variety of purposes. In addition to medicines, herbs are often used for making teas, bathing, body care products, flower essences, supplements, and as fragrances.
Although certain herbs have medical science behind their use, and are used by medical professionals in treatments, we encourage you to do your research before ingesting any herb. This is especially true if you are taking any medications, as many herbs interact with specific types of medications. Always consult your doctor before trying to treat, diagnose, or cure any medical condition, as they know what is best specifically for you.